East Devon boxing will proudly welcome some of the most talented and enthusiastic competitors in Devon and Cornwall to the Ocean Suite in Exmouth for a wonderful night in the ring on Saturday, April 15.

Exmouth Amateur Boxing Club is hosting the night billed as a clash between the two neighbouring counties, with the first bout due to start at 7.30am. Visit the Exmouth ABC Facebook page for more information and get on down to Ocean for a brilliant night of entertainment.

If you have ever considered taking up a new sport, boxing might just be the answer.

As well as the obvious physical benefits, boxing is a sport that has proven to be a fantastic tool in improving mental health. Boxing requires focus, resilience and discipline, which leads to the full range of positive outcomes, including reduced stress levels and higher self-confidence. Contact Exmouth ABC to get involved.