Yoga in the Dark at Exmouth’s Hands-on Health

PUBLISHED: 10:44 16 November 2017 | UPDATED: 10:44 16 November 2017

A Yoga in the Dark session, with limited vision simulation glasses. Picture: Contributed.

A Yoga in the Dark session, with limited vision simulation glasses. Picture: Contributed.

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Exmouth health and fitness clinic Hands-on Health is hosting a Yoga in the Dark event in aid of the Royal National Institute for the Blind (RNIB) at 7.45pm on Thursday, November 16.

Led by yoga instructor Helen Jones in Hands-On Health’s studio at 16 Victoria Road, the event will be part of the RNIB’s November In the Dark fundraising campaign. It aims to help improve understanding of what it’s like to live with limited or no vision.

Yoga in the Dark will be a beginner-level class that anyone can join, and Helen will give clear, audible instructions. As well as mats and blocks, blindfolds or ‘sim specs’ will be provided to simulate sight loss.

Booking is essential as places are limited, and a minimum donation of £5 is required to hold the booking. All proceeds will go to the RNIB.

Call 01395 224207, or email admin@hands-onhealth.co.uk.

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