A pair of Exmouth Harriers were on the track at Exeter arena where they completed 25 laps in the Devon 10,000metres Championships, writes Dave Eveleigh.

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Running in the ‘B’ (over 40 minutes) race were Richard Hawes and Andy Johnson. Hawes had a great run.

He knocked over a minute from a Personal Best only a month old.

He was fourth in the B race and fourth man Over-45, only missing the County Bronze medal by 10 seconds!

In the middle of the same field Johnson lead home a group of four athletes who all finished within two seconds of each other and was timed at 43:07.

It should be noted that there was a sapping head wind in the back straight.

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